FTP analyzer

Evaluate your FTP test and compare it to other riders

This page is developed by a number-freak for other number-freaks. If you have done a FTP test, you might want to have a deeper look into the data or even you might want to find out what you could do differently. And most of all you might want to know where your effort ranks compared to other riders. This page is exactly for this.

Step 1:

Upload your TCX or GPX file of your FTP test.

Step 2:

Add some extra information to create a user.

Step 3:

Get the evaluation of your FTP test file.

Step 4:

Compare different aspects of your effort to other users.

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Upload your test

DIY performance evaluation

This test promoted by the Triathlon crew cologne consists of:

• A warmup
• A ramp test
  • Step length: 30 sec
  • Step increase: 25W
• A cool down

More info on TCC page

Zwift FTP ramp test

This test is avaialable on Zwift and it consists of:

• A warmup
• A ramp test
  • Step length: 60 sec
  • Step increase: 20W
• A cool down

More info on Zwift

DIY performance evaluation V1.0

This test promoted by the Triathlon crew cologne consists of:

• A warmup
• A ramp test
  • Step length: 150 sec
  • Step increase: 25W
• A cool down

More info on TCC page

20 minute FTP test

This is arguably the mother of all FTP tests, consisting of:

• A warmup
• A 20min all-out effort
• A cool down

More info on Trainerroad